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Activity

Chair Pilates

Day & Time

Monday

14:00

45mins

Facilitator & Contact

Emma Green

07774269894 / 01491 652878
emmagreenpilates@gmail.com / emmagreenpilates.co.uk

About the Activity

New to the Great Hall and starting on Monday, 9 September: Chair Pilates with Emma Green. Seated exercises to improve physical strength, flexibility and posture, as well as enhance mental awareness.

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