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Activity
Chair Pilates
Day & Time
Monday
14:00
45mins
Facilitator & Contact
Emma Green
07774269894 / 01491 652878
emmagreenpilates@gmail.com / emmagreenpilates.co.uk
About the Activity
New to the Great Hall and starting on Monday, 9 September: Chair Pilates with Emma Green. Seated exercises to improve physical strength, flexibility and posture, as well as enhance mental awareness.
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