Hatha Yoga

Join me for a hatha yoga class that accommodates all abilities, so you can practice in a way that works for you. We go through nourishing asanas (postures) in seated, standing, and twisting positions. Whether you’re new to yoga or more experienced, you’ll leave feeling calm and grounded.

Who is taking the session: Shajeda Khanom

What do you need: A yoga mat if you have one - please let us know so we can supply one - and comfortable clothing you can stretch in.